Move insoles protect your feet and assist in maintaining ideal biomechanics. Move insoles feature extra cushion, arch support and a frictionless top layer that molds to your foot. You will immediately feel the difference. Move insoles are designed to minimize those differences and help your Jordan sneakers fit better and more comfortably over the long term. All insoles change the feel of a shoe on foot. Your foot will sit slightly higher within the shoe, and depending on the upper materials, feel marginally tighter on foot. The addition of a Move insole will slightly change the fit of your Jordans.

Tip: If for some reason the adhesive on the bottom of the insole will not detach easily, use a hair dryer set to low heat to warm and loosen the adhesive. This makes it easy to use the same pair of Move insoles for multiple pairs of shoes. You’ll be able to swap out the old insoles for new Move insoles in under 2 minutes. Once you’ve removed the stock insoles, carefully slide the Move insoles into your Jordans and position as needed. Regardless of the type of Jordan shoe you have, loosening the laces as much as possible will give you greater access to the inside of the shoe and make it easier to remove the standard insoles and switch to Move insoles. The strings are secured to the sidewall of the shoe so even if the strings move while making the insole swap, it won’t affect performance. This is a result of older shoe manufacturing methods. Some Jordan retros will have some string taped or glued down to the strobel board underneath the insole. You will be able to use your hands to easily pull the insole free of the shoe. Most Jordan Brand shoes use a small amount of adhesive to keep the included insole attached to the shoe’s midsole.

Confirm your size by reviewing our size chart. If you are a Women’s Size 13.5, use the W 13-13.5 or M 12-12.5 insole. For example, if your Jordan sneakers are a Men’s Size 12, use the 12-12.5 insole. The majority of Jordan Brand shoes will fit Move Game Day and Game Day Pro insoles true to size.

Jordan 1 insoles replacement